7 Small Habits that Will Change Your Life

7 Small Habits that Will Change Your Life It’s hard to imagine sometimes that small things can have such a deep impact. But if you’ve ever doubted the impact of tiny actions then think about how erosion created the Grand Canyon. Over time, something as small as sand, water, and rock have created one of…

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Spiritual reasons to make Exercising Daily a Habit

Spiritual reasons to make Exercising Daily a Habit We all know we’re supposed to stay active, but how many of us have struggled with making exercise a daily habit? When we exercise throughout the week, we build our bodies, keeping our energy levels high, which makes for added productivity. But exercise is also good for…

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Building Habits Slowly is the Foundation for Success

Building Habits Slowly is the Foundation for Success A story related to me from a friend. When I worked in New York City, I found myself getting into some bad habits. I took the train to work and got off at the station that was closest to my office. I had a checkup and my…

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